Sunday, August 16, 2009

Memory Foam Mattresses And Their Benefits

Rarely do we get the most comfortable sleep. Oftentimes, our sleep is interrupted by certain body pains. These pains are caused by the foam we use on our beds. Because of its stiffness, our body cannot detain to its natural position. Though newer mattresses are not well-known to many, it sure does give a better deal of sleep than your regular foams.

Memory foam mattress was originally manufactured by NASA for aircraft projects since it gives protection to impact. Since much pressure is exerted when astronauts take off and re-enter the earth, memory foam mattresses were invented to lessen the impact. Nowadays, memory foam mattresses are being used on helmets as well as shoes.

Unlike the regular mattresses, a memory foam mattress is denser, thus it is heavier. It benefits sleepers since it relieves pressure off the body. Once it comes in contact with heat, it molds to the shape of the object that is placed on it providing optimal support. If a human's body is placed, the weight will be distributed evenly on the foam and allow the natural position of the body to take over.

Even when we sleep, our body's spine must still be straight. This is what the regular mattress does not allow because of its stiffness. Once our body's natural position is set, the body pains will be alleviated. On the head, headaches and jaw pains will be taken away as well as the grinding of the teeth and tinnitus. Stiff neck is also eliminated.

We may feel our shoulders and hands frozen or numb every time we wake up in the middle of our sleep. Other hand disorders also occur with the regular mattresses. These problems are also extinguished by memory foam.

People with back problems also benefit. Since weight is evenly distributed and the position of the body becomes straight, the curving of the spine is prevented. Chest and rib cage pains are also caused by the regular foam mattresses but are later eliminated by the mattresses and allow ease of breathing. With the correct posture during sleeping, there is not much pressure on the pelvis and the spine. No back pain is experienced.

Though still not popular today, its health benefits will surely be recognized. Its recognition will help lead to its popularity. Soon, everyone will enjoy a good night's sleep on all sizes from twin to king size memory foam mattress.