Improve Your Day With a Memory Foam Mattress

A memory foam mattress could make so much difference to your normal day. Did you know that you should be aiming for 8 hours of good quality sleep every day? That means no tossing and turning and no waking up in the night. Your current mattress could be hard, lumpy and uncomfortable and it could be causing you to function badly during the day.

When we sleep well it shows. We look great, we feel great and we're better able to cope with the day ahead. A bad night's sleep results in dark shadows under the eyes, a foggy head and less ability to concentrate throughout the day. If you work with machinery, figures, or anything that needs a lot of concentration you might notice you aren't as productive when you don't sleep well.

Why not treat yourself to a memory foam mattress instead? If you have heard about these memory foam marvels then you have no doubt heard really good things about how they cushion and support you during the night and help you to sleep so much better. They can actually help with back problems too because they help the small bones in the spine to stay aligned and also help to support the muscles of the back and keep everything where it should be.

Finding the right memory foam mattress can be tricky especially if you shop on the high street. You'll be bombarded by sales speak from harassing sales people and could go home with a product that is overpriced and oversold. A much better solution is to buy from a company online with a great track record that will give you great customer service and products you can trust and use for years.

The memory foam mattresses are also designed in a manner that makes it easy for different types of sleepers to enjoy a peaceful night's sleep. For side sleepers, the pressure is placed on the hips and shoulders is calmed while for those who sleep on the stomach the neck is able to experience less pressure. In any case of the way one looks at it, there are still various benefits that stand to be increased and for this reason, it is ideal to weigh your options first before making your choice.

There are many companies offering great deals on memory foam mattresses and it shouldn't be too hard to find a great offer. Whether you are looking for a new mattress for your main bed or your spare room, the prices you can save are huge. Look for a company offering free delivery and a 10 year guarantee for instant peace of mind.

How to Make Your Own Memory Foam Mattress At Home

I am sure you have heard a lot of great news about NASA's newest discovery for bed cushions - the memory foam mattress. The molding technology of the foam then goes back to its original state once the body is removed from it is something we all need to get the best support and comfort so that everyone of us will surely have a good night sleep.

A big percentage of people do not know that the real reason why they are having problems with back pain is because they are not taking too much attention to the kind of bed they have. They are not particular with their sleeping habits and they think that sleeping in any kind of position or place is more than enough to have the perfect rest to be energized for the next day. That is just so not true, and we all know the reason behind that.

Anyway, if you are one of those people who want to experience the benefits of the miracle memory foam mattress, but you are not willing to spend a lot for just foam, then you may want to consider making one for you. Yes you heard it right! I will give you tips on how to create one for you.

To start off, you must know that a memory foam mattress is made of four different layers of cushions. To check the different materials for the four layers, please refer to the list below:

• Bottom layer: 4 inches thick regular foam. Get a good one though because this bottom part layer will somehow serve as the foundation or the ones that gives total support to the entire bed.

• Third layer/ Second Bottom Layer: Egg crate foam type will be used. This will allow air to circulate so that it will not be too hot to sleep on.

• Second Layer / Second Top most layer: Get a visco elastic topper or pad with at least 5 inches thickness.

• Top most layers: on top of this second layer, you have the option to place at least 2 inches density foam to provide more support. This last layer is actually optional because you might not want a very thick mattress at all.

If you will calculate everything, the materials for this homemade memory foam mattress is just about $600, and that is way cheaper than getting the branded ones and readymade for about a thousand dollars at the very minimum.